Updated: September 6, 2021

5 Best Mattresses for Stomach Sleep In The USA With Buying Guide

Written by Sumit Pandey

What makes a good mattress for stomach sleepers?

A good mattress for stomach sleepers provides proper support and firmness to the body. This keeps the spine aligned at all times. The mattress should be able to reduce pressure points hence eliminating pain in the back.

The material used in making the mattress should be soft and breathable to prevent sweating. The mattress should be made with non-toxic material to avoid side effects.

The mattresses should have a long life span to ensure that they are able to serve their purpose.

What are the benefits of sleeping on a stomach?

Maintaining a healthy sleeping position is crucial for the overall health and well-being of the individual. A good sleeping posture provides the individual with enough rest and relaxation to the entire body.

It also helps to maintain the overall muscle and bone strength. A good sleeping position also helps to prevent back problems especially in people suffering from chronic back pain.

People with stomach sleeping posture have a higher risk of developing heart problems and stroke. This is because the heart is pressed against the rib cage which results in decreased blood flow.

People who sleep on their stomachs tend to have their face on the mattress hence breathing in the dust and germs found in the mattress.

Another danger of sleeping on the stomach is the lack of oxygen. The stomach and chest area are compressed due to the weight of the body hence reducing the amount of oxygen flowing to the lungs.

What are the possible problems associated with sleeping on the stomach?

There are several possible problems associated with sleeping on the stomach. These include;

Digestive problems

Digestive problems are common among people who sleep on their stomachs. When the body is in this position, the stomach acid in the abdomen is not able to flow to the stomach. This results in reduced acid production in the stomach which in turn causes indigestion.

Respiratory problems

Another problem associated with stomach sleeping posture is reduced oxygen flow. This is because the body is not able to properly expand and contract due to the weight of the body. This causes reduced oxygen flow to the lungs.

This also makes it hard to breathe hence causing snoring.

Lack of blood flow

When a person sleeps on their stomach, the weight of the body presses the heart against the rib cage. This causes the blood to flow in the opposite direction of the main arteries. This results in the heart receiving low blood pressure hence creating a risk of stroke and heart failure.

Shoulder pain

When one sleeps on their stomach, the shoulders are pressed against the mattress which causes pain. The stomach also takes up more space hence reducing the space for the shoulder. This makes it hard to sleep peacefully.

The shoulders are also pressed against the mattress hence causing pain. The stomach also takes up more space hence reducing the space for the shoulder. This makes it hard to sleep peacefully.

In this article, we are enlisting 5 Best Mattresses for Stomach Sleepers with a buying guide that will help you to find the best one that suits your sleeping style.

Here’s The List of The Best Mattress for Stomach Sleepers

1. LUCID 4-Inch Memory Foam Mattress
2. GhostBed Luxury 12 Inch Memory Foam Mattress
3. Casper Sleep Mattress
4. Spinal Solution 13 Inch Gel Memory Foam Mattress
5. Dreamfoam Bedding 12 Inch Tempur-Pedic Mattress
  • Plush gel memory foam
  • Ventilated design
  • Durable
  • 11 Inch-cooling gel
  • Memory foam mattress
  • Medium firmness
  • Mattress weight: 79 lbs
  • Medium firmness
  • Memory foam
  • Made in USA
  • 13 inch memory foam
  • Made in USA
  • Plush firmness
  • Triple-layer mattress

LUCID 4-Inch Memory Foam Mattress

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LUCID-4-Inch-Memory-Foam-Mattress

LUCID 4-Inch Memory Foam Mattress is the best mattress for stomach sleepers. The density of this mattress is 4 inches and it has a thickness of 11 inches. 

It is a memory foam mattress and the cover is made of a polyester blend that is resistant to dust mites. The foam is Certi-Pur certified and its density is made to reduce pressure points. The memory foam also contours to your body and supports the spine.

The mattress has a layer of air infused foam that makes it more comfortable. It is made for those who are looking for a mattress that is firm yet soft.

This mattress is best suited for stomach sleepers as it reduces pressure points and provides support for the head and shoulders.

It also has the ability to reduce the motion transfer by up to 70 percent. It is the best mattress for stomach sleepers because it is firm enough to keep the spine in alignment and the memory foam cushions the body.

Pros

  • It is affordable
  • It sleeps cool
  • It is soft and firm at the same time
  • It comes with a 10-year warranty

Cons

  • It isn't the best mattress if you want a soft mattress

GhostBed Luxury 12 Inch Memory Foam Mattress

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GhostBed Luxury 12 Inch Memory Foam Mattress

GhostBed Luxury 12 Inch Memory Foam Mattress is the second best mattress for stomach sleepers. The mattress is made of gel memory foam that can adjust to the body temperature of the sleeper. It provides pressure relief as it contours to the curves of the body.

The mattress is made of a gel memory foam with a density of 4.5 pounds. The mattress has very good motion isolation and it is resistant to mites. It has a good bounce and the foam is Certi-Pur certified.

The mattress is made of a polyester blend cover that is resistant to dust mites. The mattress can be flipped and it can be rotated. The mattress is a good option for those who are looking for a mattress that can be supportive and soft at the same time.

Pros

  • It is firm
  • It has a good bounce
  • It is supportive
  • It has a good airflow

Cons

  • It is a bit heavy

Casper Sleep Mattress

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Casper Sleep Mattress is the third-best mattress for stomach sleepers. It is made of memory foam that is 4 inches thick. It is made of a polyester and rayon fabric that has a thickness of 3.5 inches. The mattress has a good bounce that is mild.

The mattress can conform to the body temperature of the sleeper. It has a CertiPUR-US certification ensuring durability and quality. 

It is a good mattress for those who are looking for a supportive mattress. The mattress has an open-cell technology that makes it breathable.

The mattress has a density of 4 pounds. It can be used for those who want a supportive mattress. The mattress is a good option for those who are looking for a cheap mattress.

Pros

  • It comes with 4 layers of foam
  • It has open cell foam that has tiny pores to let excess hot air escape

Cons

  • It is a bit heavy

Spinal Solution 13 Inch Gel Memory Foam Mattress

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Spinal Solution 13 Inch Gel Memory Foam Mattress

Spinal Solution 13 Inch Gel Memory Foam Mattress is the fourth-best mattress for stomach sleepers. It is made of a gel memory foam that is 4.5 pounds. It can provide pressure relief as it contours to the curves of the body.

The mattress is made of a gel memory foam with a density of 4.5 pounds. It has very good motion isolation and it is resistant to mites. It has a good bounce and the foam is Certi-Pur certified. The mattress is made of a polyester blend cover that is resistant to dust mites.

The mattress can be flipped and it can be rotated. It has a good airflow and the mattress is made of a polyester blend cover that is resistant to dust mites. The mattress has a CertiPUR-US certification ensuring durability and quality. It is a good mattress for back and stomach sleepers.

Pros

  • 3” high density firm foam on each side
  • Best for platform or bed

Cons

  • A bit heavy mattress

Dreamfoam Bedding 12 Inch Tempur-Pedic Mattress

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Dreamfoam Bedding 12 Inch Tempur-Pedic Mattress

Dreamfoam Bedding 12 Inch Tempur-Pedic Mattress is the fifth-best mattress for stomach sleepers. The mattress has a design that is made for comfort. The mattress is made of memory foam with a thickness of 4 inches.

The mattress has a density of 4 pounds. The mattress has a CertiPUR-US certification that ensures quality and durability. The mattress has an open-cell technology that makes it breathable. The mattress has a good bounce that is mild.

The mattress is made of memory foam with a thickness of 4 inches. The mattress has a good bounce and the foam is Certi-Pur certified. It is a good mattress for back and stomach sleepers.

Pros

  • Triple-layer mattress constructed with 2. 5" of contouring Gel Memory Foam
  • 7.5" of durable high-density base foam
  • Gel-infused memory foam helps regulate body temperature 
  • 10 year warranty

Cons

  • No transition foam

Best Mattress for Stomach Sleepers: Buying Guide

Before you buy a mattress for stomach sleepers, it is advisable to consider the following factors:

Density

The density of the mattress is a vital consideration. A mattress that is too soft will not be supportive enough for the body. A mattress that is too firm will not be great for the pressure points of the body. It is important that the density is just right. The best density for a stomach sleeper is around 4 inches.

The cover

The cover of the mattress is also a vital consideration. The cover should be washable and it should also be made of a material that is resistant to dust mites. The cover should be made of a material that is breathable as this will help in preventing the mattress from sleeping hot.

Motion isolation

One of the problems that stomach sleepers face is that they tend to move a lot when they sleep. They toss and turn a lot. It is important that the mattress can isolate the motion of the sleeper. The best mattress for stomach sleepers should be able to isolate motion by up to 50 percent.

Support

The mattress should be supportive enough to keep the spine in line. If you are a stomach sleeper, you should look for a mattress that can keep your spine in line. It is also important that the mattress can provide sufficient support to the head and shoulders.

Sleeping position and body type

Not all mattresses are suitable for all sleeping positions. You may like to sleep on your stomach, but some mattresses may not be comfortable for you. If you are a stomach sleeper, you may need a mattress that has a soft or medium surface to conform to your body.

However, if you are also a side sleeper or a back sleeper, you might want a firmer mattress to support your body. It is important to choose a mattress that suits your body type.

Sleeping habits

Your sleeping habits can also affect your decision. Are you a light or heavy sleeper? Are you a hot sleeper? Do you toss and turn a lot?

If you are a light sleeper, you may need to find a mattress that is specifically designed not to make noise when you roll over. For a hot sleeper, you may need a mattress that is breathable to keep you from getting hot.

Budget

Your budget is also one of the most important factors to consider while buying a mattress. You can find a mattress that has a decent price range.

The price range will depend on your needs. You should also keep in mind that more expensive does not always mean better quality. You should choose a mattress that is within your budget and has the features you need.

Size

Another important factor to consider is the size of the mattress you need. You should also consider the size of your bed and the space you have available.

Most mattresses are available in the standard sizes of single, twin, full and queen. However, you can find some mattresses that have a smaller or larger size.

Firmness

Firmness refers to how rigid or soft a mattress is. If you are going to buy a mattress for stomach sleepers, you should choose a mattress that suits your body type and sleeping habits.

If you are a stomach sleeper, you may need a mattress that has a soft or medium surface to conform to your body. However, if you are also a side sleeper or a back sleeper, you might want a firmer mattress to support your body.

Mattress brands

It is also important to consider the brand of the mattress. You should check the brand's reputation to make sure it is a reliable company and that the mattress you are buying is good quality.

Durability

Durability is an important factor to consider when buying a mattress for stomach sleepers. If you are a stomach sleeper, you need a mattress that will last for a long time.

A durable mattress should be able to support your weight and last for years. It is also important to keep in mind that you might need to replace the mattress if you are a heavy person.

Conclusion

There are a lot of stomach sleepers especially during pregnancy. If you are a stomach sleeper, you should look for a firm and supportive mattress. You should choose the right mattress that will be supportive enough and at the same time comfortable enough for you.

The LUCID 4-Inch Memory Foam Mattress is the best mattress for stomach sleepers. It is made of a 4-inch memory foam mattress. The memory foam is Certi-Pur certified and the mattress has a density of 4 pounds. The mattress reduces pressure points and the memory foam contours to the curves of the body.

Frequently Asked Questions

  • The best mattress for stomach sleepers is a mattress that is 4 inches thick and it is a memory foam mattress. A mattress that is 4 inches thick is thick enough to provide support to the body while maintaining the comfort level.

  • It is advisable to seek the advice of a medical professional. If you are experiencing back pain, you should consult a doctor first. The doctor will be able to tell you if there is something with your body that is causing the back pain. He or she will also be able to recommend the right treatment for you.

  • There are some things that can be done to prevent the back pain of a stomach sleeper. You can try sleeping on your side or you can also try sleeping with a pillow between your knees. You should also try to sleep on a firm mattress.

Written by Sumit Pandey

My name is Sumit Kumar Pandey and I’m a content writer and blogger who specializes in writing about technology, web design, and online marketing. After working as a research scholar in the engineering field for many years, I’m now a full-time content writer, helping people get more exposure and generate more leads for their businesses.

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